Saturday 13th June @ 10 AM (IST) Duration: One Hour
- Myths and Truth about stress
- Impact of Stress on Mind and Body
- Importance of developing a Shield to protect oneself
- Types of Stressors: Acute, Chronic and Catastrophic
- How the human brain creates its own reality
- Stress Reduction Technique: Whatever you focus on, Expands
Participant Feedback: https://tinyurl.com/y9cjfen4
Faculty: Rajan Parulekar – he has conducted training programs for 1000+ companies since 1995; which include Emotional intelligence, Work-life Balance etc. Practitioner of Vipassana, Mindfulness since 1986, Initiated into Zen by AMA Samy, Trainer in NLP, Rational-Emotive Behaviour Therapy (REBT), Transactional Analysis (TA) etc.
Registration: email@example.com, WhatsApp: 98450 14098
Limited Seats! Registration on a First-Come, First-Served Basis!!