Saturday 13th June @ 10 AM (IST) Duration: One Hour

Major Themes:  

1. Myths and Truth about stress
2. Impact of Stress on Mind and Body
3. Importance of developing a Shield to protect oneself
4. Types of Stressors: Acute, Chronic and Catastrophic
5. How the human brain creates its own reality
6. Stress Reduction Technique: Whatever you focus on, Expands

Participant Feedback: https://tinyurl.com/y9cjfen4

 Faculty: Rajan Parulekar – he has conducted training programs for 1000+ companies since 1995; which include Emotional intelligence, Work-life Balance etc. Practitioner of Vipassana, Mindfulness since 1986, Initiated into Zen by AMA Samy, Trainer in NLP, Rational-Emotive Behaviour Therapy (REBT), Transactional Analysis (TA) etc.

Registration: rajan@paradigm-info.com, WhatsApp: 98450 14098

Limited Seats! Registration on a First-Come, First-Served Basis!!